Better balance could be just a hop, skip, and step away!
In this blog you will learn quick and easy ways to improve or maintain your balance, the reasons why you may feel
Heart Health: Surprise Risk Factors
Did you know there are everyday activities that can increase your risk of heart disease? There are more surprise risk...
COVID Safety for Families During the Upcoming Holidays
The coveted holiday season—a bonding time for families, friends, and communities—is difficult to gauge this year....
Safe at Home: Simple Tips to Prevent Accidents at Home This Holiday Season
Staying at home for the holidays does not mean the celebration is over. COVID-19 may halt standard family traditions,...
Celebrating Super Hero Caregivers
Caregivers, you are superheroes—the ones who do it all, no questions asked. The energy you expend to your loved ones...
5 Ways Caregivers Can Focus On “Me Time”
Caregiver burnout is a reality for many people this time of year, which makes incorporating self-care for caregivers...
Fall Prevention for Seniors: Life Without Limits After a Fall
Falls can have a major impact on an older adult’s quality of life and although there are a lot of resources that focus...
Seniors Beware: Scams are on the Rise
Scams geared towards seniors are nothing new; fraudsters have targeted the senior community in many different ways...
COVID-19: Staying Safe as States Begin to Reopen
For some Americans, it’s been about 90 days since having to take to their homes to avoid contracting or spreading the...
Real Talk: How to Grieve The Loss of A Loved One In A Pandemic
As hard as it has been to maintain social distancing over these past few weeks, the reality of what the novel...
Real Talk: The Tough Realities of Being a Caregiver
When you step into the role of caregiver for an aging parent, no one gives you a handbook. There are no centralized...
