Sitting and Your Heart Health
Yet another study shows the negative effects of a sedentary lifestyle as sitting as a health threat increases your risk of heart disease.
Navigating Medicare: What Your Loved One Is Entitled To
Serving as the primary caregiver to a loved one is hard enough. The last thing you need to worry about is a whole...
How to Manage Diabetes
By Guest Blogger Robin Amylon November is American Diabetes Month. Diabetes is a serious disease that can lead to...
Early Holiday Shopping: Save with Senior Discounts
The holiday season is upon us. The air is getting crisp, the leaves are changing color, and many retailers have...
Senior Triathlons
Everyday, we’re rewriting the book on how seniors are supposed to behave. As Americans live longer, healthier and more...
The Amazing Power of Pumpkins
Tis the season, of the pumpkin! Now that fall is here you can’t go a day without running into pumpkin spice lattes,...
Exercise Your Brain: Tips For Staying Sharp As You Age
Memory loss and decreasing mental cognition is a serious concern for seniors. As many as 5 million Americans have...
What to Do if Your Parent Has a Stroke
As the primary caregiver to an aging parent, you know that you must be ready to act immediately in the event of an...
Nutrition Tips for Stroke Survivors
Suffering from a stroke can be a rude awakening. For many, a stroke may be the consequence of lifestyle habits and...
The Connection Between Stress and Falls in Older Men
Stress can lead to significant health problems, regardless of your age. Stress has been linked to a variety of...
The Importance of Eye Exams
Maintaining eye health is important for everyone, but especially crucial for seniors. Eye exams are frequently...
