Sitting and Your Heart Health
Yet another study shows the negative effects of a sedentary lifestyle as sitting as a health threat increases your risk of heart disease.
What to Do if Your Parent Has a Stroke
As the primary caregiver to an aging parent, you know that you must be ready to act immediately in the event of an...
Nutrition Tips for Stroke Survivors
Suffering from a stroke can be a rude awakening. For many, a stroke may be the consequence of lifestyle habits and...
The Connection Between Stress and Falls in Older Men
Stress can lead to significant health problems, regardless of your age. Stress has been linked to a variety of...
The Importance of Eye Exams
Maintaining eye health is important for everyone, but especially crucial for seniors. Eye exams are frequently...
Beating Breast Cancer, Part Two: Prevention
By Guest Blogger Robin Amylon In yesterday’s post on beating breast cancer, we discussed the various risk factors that...
Beating Breast Cancer, Part One: Risk Factors
By Guest Blogger Robin Amylon October is Breast Cancer Awareness Month, so today we will explore the risk factors for...
Core Strength: Essential to Staying Active
Use it or lose it. That’s the reality of getting older. Your ability to stay active is up to you. It can be...
Treating Arthritis
One out of every five Americans suffers from arthritis, with the CDC anticipating a spike to 67 million affected by...
Nutrition Tips for Managing Constipation
By Guest Blogger Robin Amylon Constipation is a very common complaint among older adults. 42% of individuals aged 65...
Your Loved One Has Multiple Sclerosis…Now What?
According to the Multiple Sclerosis Association of America, Multiple Sclerosis (MS) is one of the most commonly...
