Senior Celebrities Promoting Fitness
Here’s our list of the top six celebrities promoting fitness.
Improve Your Quality of Life with Weight Training
We all know that our bodies lose muscle as our age increases, but did you know that doctors say this process can begin...
Loving Life Is Key to Bone Health for Older Women
Kris Carr, the New York Times best-selling author and wellness expert, once said: “If you don't think your anxiety,...
How and Why Companies Encourage Caregiving
The American workforce is so focused on productivity and the bottom line that many employees usually feel like a small...
Whole Grains Aid in Battling Heart Disease
In the world of nutrition, Carbohydrates make up a large portion of your daily serving requirements. But all carbs are...
Want to Improve Balance? Play Catch
According to the Centers for Disease Control, falls are pretty common for people over the age of 65. In fact, 1 out of...
Caregiver Resource: RightTransitions Post-Hospital Care
In an effort to help people become proactive rather than reactive as they age, we’re continuing our Caregiver Resource...
Have Researchers Found A New Way to Live Longer?
You might have heard that taking a low-dose of aspirin daily can help prevent a heart attack because it thins the...
Superfood: Avocado
The term “superfood” seems to be a bit of a buzzword these days, particularly among marketers who want you to buy...
Youth Ride: Why Cycling Keeps You Young
It’s no secret that active adults are healthier and live longer than their sedentary counterparts. But is it possible...
Home Alone: How Loneliness Affects the Elderly
The month of January brings many new and exciting promises: another year has just begun, allowing you to tackle your...
