Exercising with Allergies
Exercising with allergies may seem dificult, but there are tips for exercising with allergies, including knowing when allergy season begins and ends.
The Truth Behind Elderly Fitness Myths
Experiencing your body change and become stronger is one of the most rewarding feelings for someone when exercising....
Keeping Your Mind Sharp As You Age
Food is our main source of nourishment. Fortunately, there is enough research that enables us to make conscious...
Finding Love (And Scammers) on Dating Sites
The dating scene has changed tremendously over the past several decades. Today, there are a variety of online dating...
Uber Isn’t Just for the Young
There are many innovative smartphone apps out there, but perhaps one of the most popular is Uber. For those who are...
How To Talk About Finances With Your Loved One
As unfortunate as it is, it’s a simple fact of life that we experience cognitive decline as we age, leading to a...
Can Restaurant Food Really Be as Unhealthy As Fast Food?
Planning and cooking meals every day of the week can be tough, which is why many people turn to restaurants and fast...
Exercising for Stronger Bones
Okay, we get it. Eat right and exercise to look and feel your best. But as we age, incorporating exercise can be a...
Is Checking Your Symptoms Online the Right Thing to Do?
Amid our busy schedules, it has become extremely convenient and enticing to simply turn to Google anytime we have a...
Have a Happy (And Healthy) Thanksgiving!
You know it’s officially the holiday season when Thanksgiving is just around the corner! Many American families...
Recognizing the Signs of Self-Neglect in Your Loved One
When most of us hear the term ‘elder abuse,’ we typically associate it with physical or emotional abuse. However,...
