Steady Exercise and Heart Health
Learn how exercise reduces your risk of heart disease.
Factors That Lead to Senior Falls
Falls happen. They happen throughout life at all ages and stages--as toddlers, at recitals, on college campuses, on...
Summer Sun Protection: Checking for Skin Cancer
Although summer isn’t officially here yet, it certainly feels like it in most parts of the country. The Environmental...
The Heat and COPD: What You Need to Know
The summer is fast approaching and after a long, cold winter, many people are breathing a collective sigh of relief to...
How To Talk To Your Loved One About Scams
Earlier this year, the Senate Special Committee on Aging found that one in 10 Americans over the age of 65 who live at...
4 Health Benefits for Senior Golfers
What makes golf one of the greatest games is that people of all ages can play it throughout their lifespan. The game...
5 Mother’s Day Gifts to Help Keep Mom Safe
With Mother’s Day quickly approaching, you may be in need of gift ideas for mom (or grandmom). While there’s no gift...
Senior-Friendly Volunteer Opportunities
The many health benefits of volunteering your time to a worthy cause later in life have been well established. From...
10 Daily Tips and Practices to Reduce Stress
Everyone can experience stress from time to time—no matter their age. Thrive Global called stress the “health epidemic...
Amazing Accomplishments from Athletes Over 50
Senior fitness is an important part of healthy aging. Not only can it help prevent obesity, diabetes, and...
The Proven Health Benefits of Volunteering
When retirement rolls around there are a lot of options for what comes next. Some people travel, others spend more...
