Health & Wellness
Seniors, Insomnia and Falls
It’s hard to overstate the important role that sleep plays in all of our lives. Sleep can dictate...
Be A Better You: Get Engaged in Your Finances
When it comes to thinking about personal finances, most people simply don’t want to think about it...
In Your Own Words: What Independence Means To Me
When it comes to aging and independence, many people have misconceptions about how the two can...
Returning Home After Knee or Hip Surgery
While many people would like to age as though they’ve sipped from the Fountain of Youth, the...
Be a Better You: How to be Happier
This is the seventh installment of our “Be A Better You” series, which provides in-depth healthy...
Profiles In Independence: Seniors Defying The Odds
Are you an independent senior? You are not alone. There’s no age limit for independence; as long...
Men And Diabetes: Dangerous Symptoms
Diabetes is an American epidemic. The American Diabetes Association reports that 9.3 percent of...
The Biggest Threat To Older Men Living Alone
What comes to mind when you think of the biggest health conditions threatening senior men? Heart...
Be A Better You: Build Your Own Bucket List
This is the sixth installment of our “Be A Better You” series, which provides in-depth healthy...
How Menopause Affects Your Health
In the years between menstruation and menopause, women experience many physical and hormonal...
