Many seniors may think it is too late to quit smoking, but it’s never too late to benefit your health! Here are some steps seniors can take to quit smoking for good, today.
“Help is on the Way” with MG
We experience a variety of emotions when an emergency strikes, and these emotions can become even more intense if you are alone. This is exactly what happened when Joseph B. from Milwaukie, Oregon, experienced a medical emergency when his blood pressure was very high....
Keeping Your Mind Sharp As You Age
Food is our main source of nourishment. Fortunately, there is enough research that enables us to make conscious decisions on what foods keep us healthy, active and sharp. Certain foods contain vitamins and minerals that can help improve brain health and even prevent...
Finding Love (And Scammers) on Dating Sites
The dating scene has changed tremendously over the past several decades. Today, there are a variety of online dating platforms to choose from in the hopes of connecting with someone and creating a real relationship. However, when putting yourself out there, you run...
Uber Isn’t Just for the Young
There are many innovative smartphone apps out there, but perhaps one of the most popular is Uber. For those who are unfamiliar with this app, Uber immediately connects you to an Uber driver who takes you to your destination within minutes. Talk about convenience! Even...
How To Talk About Finances With Your Loved One
As unfortunate as it is, it’s a simple fact of life that we experience cognitive decline as we age, leading to a decreased sense of independence. This is never an easy thing, which is understandably why many older adults resist receiving help from their caregivers or...
