by mg_user | Jan 1, 2016 | Fitness
Exercise is certainly something that we all need, but let’s face it – we may need some motivation to focus on fitness now and again. To give all of us that much-needed motivation, we’ve compiled a list of the top senior celebrities promoting fitness. We’re sure some...
by mg_user | Dec 30, 2015 | Health & Wellness
It may be hard to believe, but another year has come and gone! As the year draws to a close, many are scrambling to come up with New Year’s Resolutions that are not only challenging, but also realistic – which is why we’re here to help! Whether they focus on a...
by mg_user | Dec 28, 2015 | Senior Safety
While the view of soft, white snowflakes flurrying to the ground is a beautiful sight you can only see during the winter season, the freezing temperatures and debilitating storms that come along with those snowflakes can be much more problematic. Not only do these...
by mg_user | Dec 25, 2015 | Lifestyle
Congratulations! You successfully hosted the holiday dinner party this year and it was fantastic. But now you have all these leftovers…think ahead this year and learn how to prevent food waste and overeating. Beating the Temptation The holidays get a bad rap for...
by mg_user | Dec 23, 2015 | Caregiver Corner
As a caregiver, it’s not uncommon to feel a wide variety of emotions within a short amount of time. One minute, you could feel so stressed you’re not even sure how you’ll get it all done, and the next you could be laughing with your loved one and feel so grateful that...
by mg_user | Dec 21, 2015 | Health & Wellness
Many people opt for diet soda beverages in an effort to prevent weigh gain and high sugar intake. Recent studies have shown however, that diet soda can actually sabotage this goal. A new study conducted at the University of Texas Health Science Center at San Antonio...