Eating the right foods during summer can help you stay cool and more active.
Spring Cleaning and Senior Safety
With the first day of spring just around the corner, it’s officially the time of year to do some much-needed spring cleaning. It’s not uncommon for dust and dirt to build up after spending the chilly winter months indoors, with windows and doors closed tight. Spring...
How to Avoid Tax Fraud Scams
It’s tax season, which also means that scammers who commit tax fraud are trying to beat the system. Tax refund fraud and identity theft are the most common types of tax scams. In 2016, the IRS “rejected or suspended the processing of 4.8 million suspicious returns,”...
What Would Medicare For All Look Like?
With the 2020 Presidential Election right around the corner and the Democratic Primaries in full swing, there’s been a lot of talk about Medicare For All. Some are saying that it is a form of socialism, some are saying that you’d lose access to private health...
The Best Ways to Improve Your Posture as You Age
As people age, posture can often become problematic. Posture is actually an early sign of aging. Many people suffer from unnatural curves in their upper and lower backs, especially for anyone who works at a desk all day. We’ve all seen the effects: shoulders creep up...
