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10 Daily Tips and Practices to Reduce Stress

10 Daily Tips and Practices to Reduce Stress

Everyone can experience stress from time to time—no matter their age. Thrive Global called stress the “health epidemic of the 21st century.” Regardless of your situation, stress can easily pile up, whether it’s caused by the pressure of paying off debt, budgeting for...
Amazing Accomplishments from Athletes Over 50

Amazing Accomplishments from Athletes Over 50

Senior fitness is an important part of healthy aging. Not only can it help prevent obesity, diabetes, and cardiovascular disease, but it can also improve your balance, strength, and flexibility to keep you on your feet with age. For some people, thinking about...
The Proven Health Benefits of Volunteering

The Proven Health Benefits of Volunteering

When retirement rolls around there are a lot of options for what comes next. Some people travel, others spend more time with grandchildren, some play golf, and others choose to volunteer their time. Volunteer work for older adults provides a wonderful opportunity to...
Social Connections Keep Seniors Healthy

Social Connections Keep Seniors Healthy

The connection between seniors and loneliness has been talked about for years, but recent studies on the subject have found that more than 40 percent of seniors experience loneliness on a regular basis and that loneliness and isolation are slowly becoming a public...
The Difference Between Real Telemedicine Services vs. Scams

The Difference Between Real Telemedicine Services vs. Scams

On April 9, 2019, the FBI announced and officials from the Department of Justice announced that they had uncovered one of the largest Medicare fraud schemes in American history. The U.S. government brought criminal charges against 24 people who were implicated in an...
Caregivers: When to Take Over Your Parent’s Finances

Caregivers: When to Take Over Your Parent’s Finances

Keeping your loved one healthy, safe, and comfortable are often what we think about when talking about caring for an aging parent, but there is also a financial component that can come along with being a family caregiver. Sometimes, your loved one might surrender...
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