The retirement age for women has steadily increased over the past several years, but why is saving for retirement so much more difficult for women than men? This article explains why.
Loving Life Is Key to Bone Health for Older Women
Kris Carr, the New York Times best-selling author and wellness expert, once said: “If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can...
How and Why Companies Encourage Caregiving
The American workforce is so focused on productivity and the bottom line that many employees usually feel like a small cog in a big machine. Especially in today’s competitive job market, employees typically hesitate to take time off from work for personal reasons. And...
Optimistic People Have Better Heart Health
Can happiness and positivity help you live longer? Experts are now saying yes. In a new study led by Rosalba Hernandez, a professor of social work at the University of Illinois, found that optimists have double the chances of being in better cardiovascular health than...
Whole Grains Aid in Battling Heart Disease
In the world of nutrition, Carbohydrates make up a large portion of your daily serving requirements. But all carbs are not created equal; it can get a little tricky when deciding which ones are the safest and healthiest for your body. We constantly hear about...
