Both Essence and Medical Guardian were recognized for the innovative Family Guardian senior monitoring device.
It’s Never Too Late to Exercise
Especially as we age, beginning an exercise routine can become a daunting task. Although a majority of people may believe that limiting physical activity leads to a decreased risk in falling, this is a major misconception. Staying physically active as we age actually...
Most People Underestimate Cost of Healthcare with Age
Considered one of the largest studies to focus on health care expectations, a team at the University of Minnesota found that middle-aged adults underestimate their health care costs and needs. Evaluating over 12,000 responses collected by the Centers for Disease...
The Benefits of Journaling for Caregivers
Providing care for a loved one is a very rewarding yet stressful responsibility, which is why there are so many resources out there offering caregivers the chance to de-stress. Getting a substantial amount of exercise and sleep can be especially helpful when balancing...
The Role of Fiber in Your Diet
Whenever we hear about the role of fiber in our diet, it is mainly associated with digestion, which can be an uncomfortable topic that many of us would rather not discuss. But the health of our digestive system often affects the health of our other bodily systems and...
