As the year draws to a close, it’s important that seniors take the time to reflect — reflect on the good, the bad, what goals they achieved, what goals they still want to attain.
Uber Isn’t Just for the Young
There are many innovative smartphone apps out there, but perhaps one of the most popular is Uber. For those who are unfamiliar with this app, Uber immediately connects you to an Uber driver who takes you to your destination within minutes. Talk about convenience! Even...
How To Talk About Finances With Your Loved One
As unfortunate as it is, it’s a simple fact of life that we experience cognitive decline as we age, leading to a decreased sense of independence. This is never an easy thing, which is understandably why many older adults resist receiving help from their caregivers or...
Can Restaurant Food Really Be as Unhealthy As Fast Food?
Planning and cooking meals every day of the week can be tough, which is why many people turn to restaurants and fast food chains to make their lives easier. The average American eats out five times a week, but many of those meals are filled with an astounding number...
Exercising for Stronger Bones
Okay, we get it. Eat right and exercise to look and feel your best. But as we age, incorporating exercise can be a little more daunting. What if, however, a new study not only showed that exercise can reduce falls, but that working out a little bit harder and...
