Considering a retirement in the coming months? Here are the ten best places to retire according to Money Magazine.
The Ten Best Places to Retire in the US
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Super Foods for Diabetics
When you have diabetes, a big part of managing the disease lies in lifestyle changes. These super foods for diabetics will help you keep your weight down and your blood sugar stable.
New Study Shows Americans Are Living Longer
New studies show that Americans are now living longer than generations past. Interested in finding out how to live a long life? Taking care of your health should be a top priority.
Nuts May Prolong Your Life
A new health study shows that nuts may be able to prolong your life. These tiny super foods can help prevent multiple health issues such as heart disease, high cholesterol and Type-2 Diabetes, among others.
Change Your Sleep Schedule and Lose Weight
Learn about common sleep problems as well as the benefits of getting a good night’s sleep.
Neuropathy: Fact or Fiction
You may have heard of a condition called neuropathy but can you separate the facts from fiction? This article aims to educate you about the symptoms and risks associated with this ailment.
Eating For Your Eyes
There is a major connection between food and vision. Eating for your eyes is essential as you age and directly impacts your quality of life.
The Benefits of a Low-Sodium Diet
As Americans, there are a few things we love. We love the 4th of July. We love movies where the good guy wins. And we love our salt. According to...
Cardio and Weights Keeps The Doctors Away
You might have heard the old adage, “an apple a day keeps the doctor away,” but did you know that now adding weight training to your cardio routine...
Prolonged Sitting Jeopardizes Older Women’s Health
Godfather of Soul James Brown once famously advised “Get up! Get on up!!” James Brown was a wise man. According to a new study led by Cornell...
