Studies show that weight loss may lessen the severity of hot flashes in women going through menopause.
Losing Weight May Ease Hot Flashes
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Every Second Counts During A Heart Attack
When Medical Guardian client, Evelyn, felt pain in her chest, she pressed her medical alert device button and was able to receive timely treatment for a heart attack.
Eating Fish Every Week Will Boost Your Brain Health
A new study from researchers at the University of Pittsburgh shows that there is a strong correlation to a weekly diet of fish and brain health in older adults.
Men Who Exercise Live Longer
A new study shows that men who exercise live longer, healthier lives. Even if you’re a bit out of shape, the benefit of adding exercise into your routine is far reaching.
Medical Debt Affects 1 in 3 Americans
Medical debt now affects 1 in 3 Americans. A new report shows that most Americans are overwhelmed by their medical bills. Here are some tips for how to combat that stress.
When Are Colonoscopies Too Dangerous?
Are colonoscopies dangerous? Sometimes they can be. Read on to find out if and when there may be unneccessary risks to your colonoscopy.
Could Low Vitamin D Lead to Dementia?
Could there be a connection between vitamin d and dementia? A new study connects low levels of vitamin D to higher risks of Alzheimer’s Disease and dementia.
Refreshing Summer Snacks
Looking for some healthy summer snacks to get thorugh the day? Look no further, we have some great–and low calorie–snacks for you!
Ballroom Dancing For Balance
Ballroom dancing and balance improvement go hand in hand. For active seniors looking for a great new workout that will keep them on their toes, ballroom dancing is for you!
Caregiver Burnout: Avoiding Energy Slumps
Caregiver burnout is a common side effect of caring for a loved one full time. Guest Blogger, Rachel Goldberg, gives us some great tips for how to avoid the energy slumps that come with caregiver burnout.
