When a client fell backwards into her shower, Medical Guardian helped save her life, leading us to discuss important senior bathroom safety tips.
New Fitness Trend for Seniors: Functional Fitness
There are many benefits of functional fitness for seniors, including improving one’s balance and strength and reducing one’s risk of falling.
Meals on Wheels’ PALS Program: Feeding Seniors And Their Pets
Meals on Wheels’ new PALS Program is feeding seniors and their pets nationwide, which is important to ensure they are both getting the proper nutrients.
Holiday Gift Ideas For Your Loved Ones
With the holidays upon us, take the time to see what your elderly loved ones really need. Treats and comfort? Or practicality and improving quality of life? There are a variety of gifts to choose from to make this holiday season special.
Fight Aging With Fitness
A new study shows that a senior’s fitness age can be much lower than a senior’s chronological age – by 20 years or more.
Being Purpose-Driven Boosts Seniors’ Brain Health
A new study shows that being purpose-driven boosts seniors’ brain health, the benefits of which can be achieved by volunteering, taking college courses, and getting involved in the community.
Reduce Your Diabetes Risk With Dairy Products
A new study revealed that dairy products lower one’s diabetes risk by 23 percent, making it important for diabetics to consume dairy-rich products.
Be Grateful – Your Heart Will Thank You!
A new study shows that being grateful boosts heart health, which is why it is important to be grateful daily.
Staying Hydrated While Exercising
Learn easy ways to making sure you stay hydrated during exercise and throughout the day.
What You Need to Know About Seniors and Anesthesia
Caregivers should know why seniors and anesthesia is not always a great pairing, as anesthesia can come with many negative effects and health risks.










