There is still no cure for Alzheimer’s, however, new research may have found a hopeful future. Keeping your hearth healthy with a nutritious diet and exercise may actually help prevent dementia. With knowing this controllable factor, we might be one step
To Drive or Not To Drive?
For many seniors, the decision to give up driving is synonymous with losing one’s independence, but this is not the case – it’s about maintaining safety with age.
The Importance of Stretching Before Exercising
Stretching is often overlooked. Many people are under the impression that stretching has very little positive effect on the body. However, as we age stretching exercises can help lead to an independent and healthy life.
Baby Boomers Living Longer with Lower Quality of Life
A new study reveals that baby boomers are living longer with a lower quality of life, showing the importance of taking care of our bodies at every age.
The Benefits (And Drawbacks) of Over-the-Counter Medications
Over the counter medications are a very popular solution for most adults dealing with medical ailments. With high consumption numbers it is important to always read the labels and not over consumer an ingredient. Missing these essential points can cause o
Add Some Spice for a Long Life!
A recent study revealed a link between spicy food and longevity, so include some spice to get these health benefits.
Could Low Vitamin D Lead to MS?
A new study shows a link between low vitamin D and MS, one of the many risk factors of MS and shows the importance of getting enough vitamin D.
New Fitness Trend: Playgrounds for Seniors
Playgrounds for seniors featuring low-impact exercise equipment that promote one’s balance and flexibility are slowly popping up in the United States.
Could Your Health Be Impacted by Your Wealth?
As we age, it is important to understand all factors that play into our health. Studies are revealing that your financial situation might have more impact on your health than you might think.
Calling for Help – No Matter the Reason
Mary didn’t know what exactly was wrong when she pressed her medical alert device, but she knew she needed help – showing the importance of listening to your body.










