A new health study shows that nuts may be able to prolong your life. These tiny super foods can help prevent multiple health issues such as heart disease, high cholesterol and Type-2 Diabetes, among others.
Change Your Sleep Schedule and Lose Weight
Learn about common sleep problems as well as the benefits of getting a good night’s sleep.
The Benefits of a Low-Sodium Diet
As Americans, there are a few things we love. We love the 4th of July. We love movies where the good guy wins. And we love our salt. According to...
Designing For Ages Is More Than Just A Number
As a graphic designer who has spent almost half their life designing for the web, watching the evolution of web technology has been incredible. From...
Greater Risk of Brain Injury After Fall for Elderly
March is National Brain Injury Awareness Month. Learn about the different types of traumatic brain injuries, the symptoms of traumatic brain injuries and brain injury treatment, especially for seniors.
Heart-Healthy Eating
Choosing heart-healthy foods is an integral part of taking preventative measures against heart disease. Understand how to choose heat-healthy foods.
Caregiver Resource: Non-Invasive Cardiologist
In the second installment of our Caregiver Resource series, we talked to Dr. Jeffrey Wuhl, a Non-Invasive Cardiologist. Dr. Jeffrey Wuhl, M.D.,...
Exercising After a Hip Replacement
Hip replacement surgery is an extremely common orthopedic procedure. Its success rate is extremely high and your likelihood of returning to regular,...
Caregiver Resource: Speech-Language Pathologist
As a Caregiver, you could be tasked with finding specialists to help your loved one develop a better quality of life regardless of their condition....
The Many Health Benefits of Walking
Walking is a simple and effective way to stay active and healthy. A daily walk is a powerful weapon against decreased mobility. Learn more here!










