Health & Wellness

  • Sep 11, 2015
How Stress Affects Your Ability to Recover From a Heart Attack

Heart disease is one of today’s most prevalent health risks as it causes approximately 610,000 deaths every…

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  • Aug 26, 2015
Why Physical Exams Should Be A Priority As You Age

For most of us, we’ve followed a strict timeline as to when we see our doctors for…

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  • Aug 17, 2015
Energy Drinks Don’t Energize Heart Health

We all have those days when it seems like nothing will cure a late-afternoon energy slump quite…

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  • Aug 3, 2015
The Importance of Getting a Shingles Shot

Did you know that shingles can impact the body to the point that the pain never goes…

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  • Jul 31, 2015
The Many Benefits of Napping

Especially as we age, it can be easy to reminisce and yearn for our younger years in…

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  • Jul 13, 2015
The Overlap of Menopause and Caregiving

Entering menopause is a very significant event in a woman’s life. Many women struggle with the idea…

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  • Jun 22, 2015
The Link between Vitamin Deficiency and Diabetes

For the last several years, obesity has been associated as a major risk factor for type 2…

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  • Jun 8, 2015
The Many Benefits of Drinking Coffee

One of the first things many of us do when we first wake up in the morning…

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  • May 15, 2015
Post-Menopause and the Dangers of Diet Soda

For years there has been much controversy over the health issues associated with diet soda. Sure, you’re…

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  • May 6, 2015
Dehydration May Worsen Strokes

While every second counts when a stroke occurs, it is also important to realize that the effects…

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