Taking Advantage of Fitness Classes on YouTube
More and more people are turning to YouTube to incorporate fitness into their daily lives. YouTube channels offer a variety of fitness videos at a low-cost convenient price.
Beating Breast Cancer, Part Two: Prevention
By Guest Blogger Robin Amylon In yesterday’s post on beating breast cancer, we discussed the various risk factors that...
Beating Breast Cancer, Part One: Risk Factors
By Guest Blogger Robin Amylon October is Breast Cancer Awareness Month, so today we will explore the risk factors for...
Core Strength: Essential to Staying Active
Use it or lose it. That’s the reality of getting older. Your ability to stay active is up to you. It can be...
Treating Arthritis
One out of every five Americans suffers from arthritis, with the CDC anticipating a spike to 67 million affected by...
Nutrition Tips for Managing Constipation
By Guest Blogger Robin Amylon Constipation is a very common complaint among older adults. 42% of individuals aged 65...
Your Loved One Has Multiple Sclerosis…Now What?
According to the Multiple Sclerosis Association of America, Multiple Sclerosis (MS) is one of the most commonly...
Great New Sport for Seniors: Pickleball
Pickelball is a little-known sport that can have a big impact on athletes who have developed arthritis as they’ve...
Mediterranean Diet Offsets Dementia
A new study that was conducted by Great Britain’s University of Exeter Medical School found that the Mediterranean...
Seniors and Sex: The Rise of STDs
There’s no question about it. Erectile dysfunction drugs are a wondrous thing. We’ve all seen the commercials where...
Caregivers Are Still Predominantly Women
Regardless of the advancements in achieving gender equality in the workplace, it looks like gender still plays a big...
