Taking Advantage of Fitness Classes on YouTube
More and more people are turning to YouTube to incorporate fitness into their daily lives. YouTube channels offer a variety of fitness videos at a low-cost convenient price.
Nutrition Tips for Managing Constipation
By Guest Blogger Robin Amylon Constipation is a very common complaint among older adults. 42% of individuals aged 65...
Your Loved One Has Multiple Sclerosis…Now What?
According to the Multiple Sclerosis Association of America, Multiple Sclerosis (MS) is one of the most commonly...
Great New Sport for Seniors: Pickleball
Pickelball is a little-known sport that can have a big impact on athletes who have developed arthritis as they’ve...
Mediterranean Diet Offsets Dementia
A new study that was conducted by Great Britain’s University of Exeter Medical School found that the Mediterranean...
Seniors and Sex: The Rise of STDs
There’s no question about it. Erectile dysfunction drugs are a wondrous thing. We’ve all seen the commercials where...
Caregivers Are Still Predominantly Women
Regardless of the advancements in achieving gender equality in the workplace, it looks like gender still plays a big...
The Best and Worst Foods for Managing Gout
The way you eat impacts so many aspects of your health. A nutritious diet is one of the keys to a long and healthy...
4 Affordable Alternatives to Assisted Living
It’s common for independent living to become difficult with age. This is true for various reasons; the loss of a...
Questions to Ask Your Doctor Before Hip Surgery
Written by Brandon Leonard, MA and Adam Bitterman, DO Hip fractures often require surgical intervention. There are a...
Fitness Tips to Combat Muscle Loss as You Age
Did you ever get the feeling that you might be shrinking? Your shoulders aren’t as wide as they once were. Last time...
