Dive Into Pool Exercises
As we age, it becomes harder to keep fitness a priority. However, water exercises can incorporate strength while reducing arthritis and other joint pains.
Greater Risk of Brain Injury After Fall for Elderly
According to the CDC, traumatic brain injury (TBI) is a major cause of death and disability in the U.S., as 153 people...
Heart-Healthy Eating
February has been dedicated to American Heart Health Month, and for good reason. Cardiovascular disease is currently...
Caregiver Resource: Non-Invasive Cardiologist
In the second installment of our Caregiver Resource series, we talked to Dr. Jeffrey Wuhl, a Non-Invasive...
Exercising After a Hip Replacement
Hip replacement surgery is an extremely common orthopedic procedure. Its success rate is extremely high and your...
Kitchen Safety Precautions
A kitchen is at the center of a homes’ activity – great for cooking, chatting, cleaning, and family meetings. Filled...
Caregiver Resource: Speech-Language Pathologist
As a Caregiver, you could be tasked with finding specialists to help your loved one develop a better quality of life...
The Many Health Benefits of Walking
For the elderly, staying active is a crucial part of the aging process. Senior citizens find themselves in a "use it,...
What Is A BMI and Why Should I Care?
There are no two ways about it. Obesity is a killer. The connection between your waistline and your life expectancy is...
Dentures and Food: Maintenance for Bright Pearly Whites
By Guest Blogger Robin Amylon 30% of older adults aged 65 and over have no natural teeth. Changes in oral health are...
Stay Active This Winter With Indoor Activities
Study after study has found that physical and mental exercise is a key component of longevity, maintaining health...
