10 Tips For Healthy Aging
Healthy aging for seniors really entails adopting a 360 approach to wellness that affects every facet of your life. Check out our 10 tips for healthy aging that are scientifically proven to add to longevity and your quality of life.
The Truth About Seniors and Hunger
Healthy diets can be very difficult to maintain. Whether young or old, ensuring that you’re getting the proper...
Seniors Who Exercise Have Better Mobility
The key to staying active is…well…staying active. It sounds kind of obvious but the benefits are far more significant...
Is Alzheimer’s Actually Type 3 Diabetes?
By Hilary Young and Ashley Griffin You have probably met someone in your lifetime who has Type 1 diabetes or Type 2...
Caregivers Are Still Mostly Women
Who will be the member of your family to make the tough decisions for a loved parent? A recent article from First for...
Making Your House Safe for an Alzheimer’s Patient
If you have a loved one who is battling Alzheimer’s Disease, you know how emotionally challenging it can be to provide...
Recipes to Combat Osteoporosis
Osteoporosis is a condition that thins and weakens the bones, making those who suffer from it significantly more...
Building Muscle for Kidney Health
There are many benefits to being more muscular, but what can you do about strength training if you are on kidney...
Eating Healthy in Midlife Helps Protect the Brain
You feel better when you eat right. A healthy diet can help you to be more energetic, dynamic and focused. What you...
Suffering From Rheumatoid Arthritis? Losing Weight Might Help
That extra weight around your middle isn’t doing you any favors. Not only do those unwanted pounds increase your...
Staying Active With Back Pain
Every day millions of people suffer from back pain, but how serious is it? Being affected by back pain can have a...
