Walking Benefits Prostate Cancer Survivors
A new study shows that walking benefits prostate cancer survivors by allowing them to have an improved quality of life.
Running May Save Your Life
Avid runners are often issued caveats as they age; running can be hard on the joints and can lead to knee and hip...
Is There A Right Time To Stop Driving?
When you’re a teenager, getting your license is a major step toward independence. Though you’ve gone through more...
Cholesterol Lowering Snacks
When you're in the mood for a snack, do you automatically reach for foods like donuts and chips? Many foods that we...
Is There A New Kind of Caregiver In New York?
A battle is raging right now in New York State as people with disabilities defend their right to choose. According to...
Menopause and Migraines
Listening to your body is vital to understanding what it needs and figuring out the best ways to remain healthy. So...
Benefits of Yoga for Caregivers and Patients
It’s no secret that yoga has beneficial properties. People have been practicing the therapeutic form of stretching,...
The Link Between Dietary Fat and Breast Cancer
Your genetics can play a big part in your health over the course of a lifetime. Some of us our born with inherited...
Caregiver Resource: Grief Support
In the latest installment of our Caregiver Resource Series, we spoke to certified Yoga Therapist and Life Coach,...
Teens and Seniors Have More in Common Than They Think
They say you’re only as old as you feel. Even though you’re knees aren’t what they once were or your eyesight isn’t as...
The Truth About Seniors and Hunger
Healthy diets can be very difficult to maintain. Whether young or old, ensuring that you’re getting the proper...
