10 Tips To Help Promote Healthy Aging
The legend of the Fountain of Youth—a mythical spring that restores the youth of anyone who sips from it—has been part of the human experience for thousands of years. Early mentions of it appear in the writings of Herodotus in the 5th century B.C., although it wasn’t...
Have Researchers Found A New Way to Live Longer?
You might have heard that taking a low-dose of aspirin daily can help prevent a heart attack because it thins the...
Superfood: Avocado
The term “superfood” seems to be a bit of a buzzword these days, particularly among marketers who want you to buy...
Youth Ride: Why Cycling Keeps You Young
It’s no secret that active adults are healthier and live longer than their sedentary counterparts. But is it possible...
Home Alone: How Loneliness Affects the Elderly
The month of January brings many new and exciting promises: another year has just begun, allowing you to tackle your...
The Rising Demand of Elder Care Planning
With nearly 20 percent of the U.S. population aged 65 and above by the year 2030, Americans are aging into retirement...
Superfoods for Alzheimer’s Patients
A proper diet is essential for health care, but nourishment can become an issue when dealing with someone who is...
Cinnamon: The Superfood
There’s something about wintertime that leaves you wanting something sweet. Maybe it’s because of the holidays, or...
Battle Belly Fat With Weight Training
With weight loss high on everyone’s list of Resolutions for the New Year, new research out of the Harvard School of...
Sleep Apnea and The Dangers of Hypertension
If you’ve ever slept next to someone who snores at night, or even slept in the same vicinity as someone who snores at...
Changes to Tax Policies for Long-Term Care Insurance for 2015
Long-term care insurance has become increasingly popular with the 50 and over crowd in the past decade. With people...
