The Many Health Benefits of Golf for Seniors
Golf may be seen as a leisurely sport, but there are actually many health benefits of golf for seniors if the proper safety precautions are taken first.
Health Lessons Learned from Past Presidents
Happy Presidents’ Day! Since its establishment in 1885, Presidents’ Day has given us the opportunity to reflect on our...
Fire Safety in Elderly Homes
It may come as a surprise, but it’s during these chilly winter months that the most home fires occur. Why? Heating...
Cut Your Heart Failure Risk by Half
Diet and exercise can have help prevent one from developing heart disease, type 2 diabetes and other chronic...
Go Nuts for Peanuts!
The phrase “small but mighty” might be used to perfectly describe members of the legume family, particularly peanuts....
How To Recognize the Warning Signs of a Heart Attack
Fact: heart disease is the leading cause of death in both men and women, resulting in approximately 610,000 deaths a...
Do You Know Your Heart Age?
With the increasing advancements in technology, it should come as no surprise that researchers are continuously...
Can Watching Cooking Shows Be Bad For Your Health?
We have always been told that cooking at home is the healthier option rather than going out to eat. Having the ability...
New Fitness Trend for Seniors: Qigong
Millions of older adults fall every year, which is probably the biggest reason why many are always looking for ways to...
“Press the Button and You Will See – We Save Lives!”
It seems that medical alert device companies often get a bad rap – people may view them as being old or boring, but...
What You Need to Know: The 7 Stages of Alzheimer’s
We often hear a lot about Alzheimer’s disease, a form of dementia that currently affects millions seniors nationwide....













