The Importance of Aerobic Exercise for Seniors
In honor of Healthy Lung Month, explore the cardiovascular benefits of incorporating aerobic activities into your senior fitness routine.
How a Medical Alert Device Helps Caregivers
With more than one in four seniors experiencing a fall every year, promoting senior safety is now more important than...
What To Do When COPD Gets Worse During The Winter
As the weather gets colder and winter settles in, it’s not always the cold that has a negative effect on our bodies....
The Top 10 Tips for Caring for an Elderly Parent
Written by guest blogger Sadie Cornelius, SafeSmartLiving.com Our parents raise us from the day we are born well into...
A Diabetic’s Guide to Thanksgiving
Thanksgiving dinner is one of the most highly-anticipated meals of the entire year, but it can be disastrous on your...
Switching Doctors Once You Turn 65
Turning 65 is a milestone birthday that comes with many new changes--and that’s not necessarily a bad thing! You have...
Exercise Tips for Diabetics
November is American Diabetes Month. We have already explored the ways in which changing your diet can have a big...
Eating for Diabetes
Diabetes has become a growing problem in the United States, especially with the senior population. On average, type 2...
Celebrating Veterans Day With Your Loved Ones
“The willingness of America’s veterans to sacrifice for our country has earned them our lasting gratitude.” – Jeff...
5 Ways Caregivers Can Help Their Elderly Loved Ones Prevent Falls
Written by guest blogger Caroline Maurer, SafeWise.com When you’re little and take a tumble at the playground, a...
Elderly Alcohol Abuse: What You Need to Know
Alcohol dates back to Ancient Greece, who used wine as part of religious rituals. Although the Greeks imbibed...
