Exercising in the Cold Weather
Although the cold weather brings a few challenges for seniors, it is possible for you to maintain a regular fitness routine and stay active.
Staying Safe In Spring Showers
Aside from being a much-needed reprieve from the cold days of winter, spring is a time of change, of rebirth, of fresh...
Why MS Is So Hard To Diagnose
Multiple Sclerosis affects more than 2.3 million people across the globe, but it remains one of the more difficult...
Falls Are No Joke
With each passing year of life, not much changes in the way that you feel about who you are. Many seniors report...
FAQs on Multiple Sclerosis
When you hear the term ‘chronic condition,’ you may think of heart disease, diabetes or arthritis, but there are many...
Recognizing the Signs of Gambling Addiction in Senior Loved Ones
Between the upbeat music, flashing screens and and the thrill of taking a chance, it’s no wonder that casinos continue...
Baby Boomers and Hepatitis C
Hepatitis C has popped up in the news over the years, but mainly when it’s announced that a celebrity has contracted...
5 Green Foods to Add to Your Diet for Safe, Healthy Aging
It’s not uncommon for us to frequently see the color green during the month of March. The approaching of springtime...
Why Fitness And Sleep Go Hand-in-Hand
If you are trying to lose weight or build muscle through regular exercise, then you already know that creating a...
Foods That Boost Kidney Function
Our kidneys are organs we typically don't think about until we experience some sort of kidney distress or dysfunction....
Can You Write Off Caregiving As A Tax Deduction?
Tax Day, which falls on April 15th every year, can be anxiety-inducing for a number of reasons. If you are caring for...














