Health & Wellness
Heart Health: Surprise Risk Factors
Did you know there are everyday activities that can increase your risk of heart disease? There are...
Fall Prevention for Seniors: Life Without Limits After a Fall
Falls can have a major impact on an older adult’s quality of life and although there are a lot of...
Plant-Based Heart-Health & Its Impact on Fall-Prevention
Courtesy of the American Heart Association Heart-Health is crucial to consider — especially for...
Self-Care for Seniors: Winter Hydration
Dehydration in the elderly can be a sneaky thing — it is a common cause of hospitalization among...
Jingle All the Way: Gifts for Healthy Aging 2019
Aging is unavoidable, but it can also be liberating. After all, with age comes wisdom, time to...
Self-Care Activities For Seniors
Diet and exercise are usually top of mind when thinking about senior health and wellness, but...
Summer Sun Protection: Checking for Skin Cancer
Although summer isn’t officially here yet, it certainly feels like it in most parts of the...
The Heat and COPD: What You Need to Know
The summer is fast approaching and after a long, cold winter, many people are breathing a...
4 Health Benefits for Senior Golfers
What makes golf one of the greatest games is that people of all ages can play it throughout their...
10 Daily Tips and Practices to Reduce Stress
Everyone can experience stress from time to time—no matter their age. Thrive Global called stress...
