September is Healthy Aging Month. While many view the aging process as bittersweet, it doesn’t need to be when a healthy lifestyle is followed. Learn the different ways you can age healthily—improving both your mind and body.
7 Foods that Help Hydrate You
As we see the mercury steadily increase in our thermometers, we all know what that means – summer’s heat is on its way! Staying hydrated in the summer months is essential, especially for seniors, so why not include foods that help hydrate you into your diet? The...
The Many Health Benefits of Golf for Seniors
After winter’s harsh snow and spring’s pesky showers, we’re sure many of us can’t wait to get outside and finally enjoy these warm days of summer! While enjoying the nice weather, why not try something new this summer like playing golf? Not only is it a great way to...
How to Create a Family Caregiver Agreement
There are more than 65 million caregivers in the U.S. alone, but with 10,000 people turning 65 every single day, more and more caregivers will be needed to meet the rising demand in elder care. This increase in the need for caregivers has brought about an increase in...
How Arthritis Affects Your Work & Social Life
Joint pain, inflammation and stiffness in the fingers, arms and wrists are some of the common symptoms that identify arthritis. Chronic arthritis can be very intrusive in someone’s life, preventing one from engaging in their social and even work life. One in seven...
