Being a caregiver can be extremely stressful and draining. We have rounded up a quick and easy caregiver self-care checklist to ensure caregivers are not only caring for others, but also for themselves.
How to Survive Allergy Season
As we watch the winter snow slowly melt away, it’s a sure sign that spring is here to stay! While we’re sure many of us rejoice at hearing this news, a downside to the weather changing so drastically in these spring months is the arrival of allergy season. Allergies...
Baby Boomers Living Longer with Lower Quality of Life
Every year, the U.S. Department of Health and Human Services, the National Center for Health Statistics and the Centers for Disease Control and Prevention work together to create the “Health United States” report. And it just so happens that the “Health United States...
How To Help Your Loved One with Spring Cleaning
Welcome to spring! Springtime is usually something that we all look forward to after being stuck inside during winter’s long, chilly months, and cleaning out your home is a great thing to do right after our winter-long hibernation. However, spring cleaning can seem...
Enjoy Perfect (and Healthy) Picnic Recipes
Spring is in the air! And with the warm weather awakening our spirits, we find ourselves using every excuse to be outside. Eating alfresco and having picnics are popular options to enjoy the spring weather, but traditional picnic food can be a problem for someone...
Spring Cleaning Safety Tips for Seniors
With the spring season officially underway, we all know what that means: it’s time to do some spring cleaning! This is a great time of year to get organized, especially after spending the chilly winter months indoors, but the key focus when spring cleaning is safety....
