Age is just a number and should not be a deterrent to living your dreams. Learn how exercise can be effective at an older age.
Regular Exercise Can Help Prevent Falls
Maybe it starts with some mild back pain in your 30’s, which escalates in your 40’s. By your 50’s, perhaps it’s joint pain and muscle aches. And then in your 60’s it could be a knee or hip replacement. It’s not uncommon for the human body to break down over time, but...
Ey Announces Geoff Gross of Medical Guardian Entrepreneur of the Year 2017 Award Finalist in Greater Philadelphia
Helping Mom Stay Empowered With Age
The older you get, the more you hear people say, “age is just a number!” And while that is true, it’s not uncommon for caregivers to start encouraging their loved ones to “play it safe” as they progress through the years. But growing older doesn’t have to mean giving...
Be A Better You: Forget The Stress, Live In The Now
As we enter adulthood and start feeling the weight of responsibility, it’s easy for stress to creep into our lives. And in some cases, stress can be a good thing, serving as a powerful motivator at work or in school. But when stress starts to have an effect on our...
