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Exercising With Osteoporosis

Exercising With Osteoporosis

Fad diets may come and go, but exercise is something that all experts agree on when it comes to staying healthy with age. In fact, a sedentary lifestyle and prolonged sitting has been proven to take a toll on your cardiovascular health. Chronic health issues, however,...
Helping Parents Downsize Their Stuff

Helping Parents Downsize Their Stuff

Sometimes, caring for an aging parent can go above and beyond helping them with physical tasks, like bathing, dressing and cooking. These physical tasks are can be challenging, but the emotional aspects of caring for an aging parent can be daunting at times....
The Importance of Estate Planning For Older Women

The Importance of Estate Planning For Older Women

For many Baby Boomer women, financial literacy is as foreign as a complicated new language. According to data collected from the Pew Research Center, 41 percent of Baby Boomer women spent their youth raising children while their husbands worked outside of the home, so...
Safe Driving Tips For Older Adults

Safe Driving Tips For Older Adults

A simple Google search for “senior safety” will turn up hundreds of website results for how to keep seniors safe at home, how to purchase the best medical alert button and how to find great in-home care. But is that all the conversation should entail? Senior safety...
Fun Activities For Older Adults To Try This Fall

Fun Activities For Older Adults To Try This Fall

There are so many reasons to look forward to the fall; the crisp autumn air, beautiful foliage, fun family holidays and, of course, pumpkin spice. There are so many things to do in the fall, you simply have to know how to take advantage of them. In addition to local...
Life Without Limits: A New Perspective on Aging

Life Without Limits: A New Perspective on Aging

There are unfortunately many misconceptions about what exactly aging means. People typically expect older adults to be dependent, stuck in their ways, uncomfortable with technology — just to name a few. Not only are these misconceptions damaging to the very concept of...
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