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Take Action Against Loneliness For The Holidays

Take Action Against Loneliness For The Holidays

Loneliness is a feeling that can overcome you at any age, but it’s something that many seniors struggle with as they age. In addition to feelings of sadness and isolation, loneliness can also have a negative impact on your overall health. In fact, research has shown...
3 Simple Ways To Focus on Gratitude

3 Simple Ways To Focus on Gratitude

The holidays–that span of the calendar between Thanksgiving and New Year’s Day–are such a chaotic time, filled with the emotional and financial stress that comes along with spending an extended period of time with family and holiday shopping. It can be...
Healthy Holiday Meals

Healthy Holiday Meals

The holidays can be such a joyful, but also stressful, time of year. Between stress snacking, holiday parties and heavy drinking, this time of year can also take a toll on your waistline and your health. Especially for those who have chronic health conditions, such as...
Don’t Overlook These Benefits for Veterans

Don’t Overlook These Benefits for Veterans

Veteran’s Day might not get as much recognition as Thanksgiving or Christmas, but it has great meaning for the 21.8 million veterans living here in the United States. While an estimated 2.5 million veterans served in Iraq and Afghanistan, there are 7.3 million vets...
Be A Better You: Embrace Technology And Get Connected

Be A Better You: Embrace Technology And Get Connected

Innovation and technological progress can be scary at times, but more often than not they can both enhance our lives. Although there has always been innovation throughout history, the majority of modern technology was introduced in the early 20th century. The...
Things Older Adults Need to Put Aside Money For

Things Older Adults Need to Put Aside Money For

Written by guest blogger Aaron Hall, Best CompanyIf you’re reading this, it’s probably because you’ve advanced beyond your typical 9-to-5 job and you’re ready to retire. It’s going to be nice to enjoy some quiet time with your family and catch up on some golf, but are...
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