With New Guidelines, Your Blood Pressure May Be Too High

by mg_user | Nov 28, 2017 | Current Events

A panel of physicians recently lowered the threshold for high blood pressure, often a precursor to cardiovascular disease, which is now the leading cause of death for both men and women here in the United States. Under these new guidelines, an additional 30 million...

Take Action Against Loneliness For The Holidays

by mg_user | Nov 21, 2017 | Current Events

Loneliness is a feeling that can overcome you at any age, but it’s something that many seniors struggle with as they age. In addition to feelings of sadness and isolation, loneliness can also have a negative impact on your overall health. In fact, research has shown...

3 Simple Ways To Focus on Gratitude

by mg_user | Nov 14, 2017 | Lifestyle

The holidays–that span of the calendar between Thanksgiving and New Year’s Day–are such a chaotic time, filled with the emotional and financial stress that comes along with spending an extended period of time with family and holiday shopping. It can be...

Healthy Holiday Meals

by mg_user | Nov 9, 2017 | Nutrition & Recipes

The holidays can be such a joyful, but also stressful, time of year. Between stress snacking, holiday parties and heavy drinking, this time of year can also take a toll on your waistline and your health. Especially for those who have chronic health conditions, such as...

Don’t Overlook These Benefits for Veterans

by mg_user | Nov 7, 2017 | Financial Planning

Veteran’s Day might not get as much recognition as Thanksgiving or Christmas, but it has great meaning for the 21.8 million veterans living here in the United States. While an estimated 2.5 million veterans served in Iraq and Afghanistan, there are 7.3 million vets...

Be A Better You: Embrace Technology And Get Connected

by mg_user | Nov 2, 2017 | Technology

Innovation and technological progress can be scary at times, but more often than not they can both enhance our lives. Although there has always been innovation throughout history, the majority of modern technology was introduced in the early 20th century. The...