by mg_user | May 5, 2014 | Nutrition & Recipes
It’s no secret that sugar is harming our bodies. Linked to obesity, cardiovascular disease and diabetes risk, sugar seems to be at the heart of many modern day epidemics. In a recent study performed by the Centers for Disease Control, it was discovered that roughly 70...
by mg_user | Apr 25, 2014 | Nutrition & Recipes
There are nearly 26 million people (8.3 percent of the total population!) in America struggling to control their diabetes. As you age, the likeliness of being diagnosed with Type 2 Diabetes increases—26.9 percent of people over the age of 65 currently have diabetes....
by mg_user | Apr 14, 2014 | Nutrition & Recipes
You might be familiar with the saying, “you are what you eat,” and despite what you may think, that saying is actually not a myth. In fact, adults over the age of fifty can reap more benefits from a healthy diet than just a fit physique. Many people think that healthy...
by mg_user | Apr 9, 2014 | Nutrition & Recipes
According to WebMD, Diabetes impacts roughly 26 million Americans and counting. It is one of the fastest spreading diseases among older adults and a leading cause of premature death. But it is also a disease for which your risk can be reduced if you’re willing to make...
by mg_user | Mar 28, 2014 | Nutrition & Recipes
The way you eat impacts every part of your body. Obviously, you already know what your diet can do to your waistline. You’ve probably read studies that connect nutritional eating habits to higher brain function. Maybe you’ve even noticed a direct correlation between...
by mg_user | Mar 17, 2014 | Nutrition & Recipes
As Americans, there are a few things we love. We love the 4th of July. We love movies where the good guy wins. And we love our salt. According to UCSF Health, Americans, on average, consume 5 teaspoons of salt a day or roughly 20 times as much as your body needs to...
