by mg_user | Nov 25, 2013 | Nutrition & Recipes
Looking for a low-calorie snack that also has some health benefits? We’ve got just the recipe: mini-spinach calzones. While they may be small, they pack a lot of punch in the flavor and health department. As the cartoon Popeye taught us, spinach is a super-food that...
by mg_user | Nov 14, 2013 | Nutrition & Recipes
By Guest Blogger Robin Amylon November is American Diabetes Month. Diabetes is a serious disease that can lead to potential life-threatening complications. It is the leading cause of kidney failure, non-traumatic lower-limb amputations, and new cases of blindness...
by mg_user | Nov 6, 2013 | Nutrition & Recipes
Tis the season, of the pumpkin! Now that fall is here you can’t go a day without running into pumpkin spice lattes, pumpkin bread, pumpkin pie, pumpkin butter, pumpkin beer – and the list goes on. Why? Because pumpkin is delicious! This vibrant gourd is the...
by mg_user | Oct 25, 2013 | Nutrition & Recipes
Suffering from a stroke can be a rude awakening. For many, a stroke may be the consequence of lifestyle habits and nutritional decisions. As such, recovery requires more than just rigorous rehabilitation. The process may also call for a serious change in these habits...
by mg_user | Oct 17, 2013 | Nutrition & Recipes
By Guest Blogger Robin Amylon In yesterday’s post on beating breast cancer, we discussed the various risk factors that can lead to a breast cancer diagnosis. In today’s post, we’ll explore the preventative measures you can take to try and limit your chances of being...
by mg_user | Oct 16, 2013 | Nutrition & Recipes
By Guest Blogger Robin Amylon October is Breast Cancer Awareness Month, so today we will explore the risk factors for breast cancer. Breast cancer is the most common cancer among American women. It is also the second leading cause of cancer death in women (lung cancer...
