Health Literacy is the ability to comprehend your own healthcare and prescriptions. A new study shows that older adults who use the internet have a better sense of health literacy.
The Importance of Health Literacy for Older Adults
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Seniors and Shingles
You may have noticed shingles commercials on television, or had a friend or family member recently diagnosed with the painful virus. Here’s what you need to know about your own shingles risk.
Take Advantage of Caregiver Respite Programs
Caring for a loved one is usually a full time job. When you need a break, what do you do? Check out these Caregiver respite programs that will help take some of the burden off of you.
Low Carb Vs. Low Fat: Which Is Better For Weight Loss?
In the battle of low fat vs. low carb, which is better for weight loss? According to new research experts finally have an answer to that question.
Stress and Your Health
Stress and health problems go hand in hand. Two new studies reveal that stress can increase your chances of developing Alzheimer’s and Stroke.
Can Your Medicine Be Giving You Alzheimer’s?
A new study shows a connection between certain medications and Alzheimer’s Disease. Many commonly prescribed prescriptions may actually be increasing your risk of developing the disease.
Losing Weight May Ease Hot Flashes
Studies show that weight loss may lessen the severity of hot flashes in women going through menopause.
The Importance of Vitamin D for Strong Bones
Vitamin D is an important component of building strong bones, especially as we age. It’s an essential part of your diet, but are you eating enough of it?
Ballroom Dancing For Balance
Ballroom dancing and balance improvement go hand in hand. For active seniors looking for a great new workout that will keep them on their toes, ballroom dancing is for you!
The Link Between Dietary Fat and Breast Cancer
Is there a connection between fat and breast cancer? A new study says yes. The good news is that with a few small dietary changes, you might be able to protect yourself.
