The American College of Emergency Physicians recently published a study, which found that each year, 2.3 million ER visits can be attributed to...
5 Essential Safety Tips for Seniors
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6 Fitness Activities to Try
Exercise is important for people at any age, but there are particular benefits to exercising if you are over the age of 60. Staying physically...
3 Caregiver Tips to Maintain Your Well-Being
Learn some of our caregiver tips to help you stay centered while you care for a loved one so you do not experience caregiver burnout.
Therapy In Your Golden Years
We came across a great article in the New York Times called “How Therapy Can Help in the Golden Years,” about the benefits of seeing a psychologist...
5 Tips for Keeping Your Heart Healthy as You Age
The Centers for Disease Control estimates that 1 in every 4 deaths are due to a form of heart disease, making it the leading form of death for both men and women. We share the truth about heart disease and five key guidelines to heart attack prevention as
