"30" | Medical Guardian

Recipes to Combat Osteoporosis

Jun 18, 2014 | Nutrition & Recipes

If you have osteoporosis, you might need to make changes to your diet to help build bone strength. Cooking with osteoporosis can be easy, as long as you avoid sodium and opt for leafy greens.

Staying Active With Back Pain

Jun 2, 2014 | Fitness

Back pain can be majorly debilitating and really affect your quality of life. These helpful tips for back pain will help you manage this problem on a daily basis and improve your quality of life.

Sugar-Free Foods With Major Taste

May 5, 2014 | Nutrition & Recipes

It’s no secret that sugar is the cause of many health problems. These sugar free food recipes from IQuitSugar.com are both healthy and delicious!

It Might Not Be Dementia: Hydrocephalus

Apr 23, 2014 | Health & Wellness

Hydrocephalus is a condition that can mimic many of the most frightening features of Alzheimer’s or dementia, including memory problems, bladder control issues and noticeable differences in gait.

New Trend: Seniors Helping Seniors

Apr 18, 2014 | Lifestyle

With the number of Caregivers available for aging Americans on the decline, a new trend in the senior space has become seniors helping other seniors.

New Study Shows Americans Are Living Longer

Apr 4, 2014 | Current Events

New studies show that Americans are now living longer than generations past. Interested in finding out how to live a long life? Taking care of your health should be a top priority.

A new health study shows that nuts may be able to prolong your life. These tiny super foods can help prevent multiple health issues such as heart disease, high cholesterol and Type-2 Diabetes, among others.

Change Your Sleep Schedule and Lose Weight

Apr 4, 2014 | Fitness

Learn about common sleep problems as well as the benefits of getting a good night’s sleep.

Neuropathy: Fact or Fiction

Apr 4, 2014 | Health & Wellness

You may have heard of a condition called neuropathy but can you separate the facts from fiction? This article aims to educate you about the symptoms and risks associated with this ailment.