A new study shows that men who exercise live longer, healthier lives. Even if you’re a bit out of shape, the benefit of adding exercise into your routine is far reaching.
Medical Debt Affects 1 in 3 Americans
Medical debt now affects 1 in 3 Americans. A new report shows that most Americans are overwhelmed by their medical bills. Here are some tips for how to combat that stress.
Could Low Vitamin D Lead to Dementia?
Could there be a connection between vitamin d and dementia? A new study connects low levels of vitamin D to higher risks of Alzheimer’s Disease and dementia.
Ballroom Dancing For Balance
Ballroom dancing and balance improvement go hand in hand. For active seniors looking for a great new workout that will keep them on their toes, ballroom dancing is for you!
Caregiver Burnout: Avoiding Energy Slumps
Caregiver burnout is a common side effect of caring for a loved one full time. Guest Blogger, Rachel Goldberg, gives us some great tips for how to avoid the energy slumps that come with caregiver burnout.
Is There A Right Time To Stop Driving?
When should seniors stop driving? There are warning signs that it might be time to have that talk, and while it might not be a comfortable conversation to have, it’s still one worth having.
Seniors, Sleep and Dementia
A new research study shows a strong correlation between sleep and dementia, as too little or too much sleep affects cognitive performance in older adults.
Caregiver Resource: Grief Support
Dealing with grief is never easy, no matter what your age. In the next installment of our Caregiver Resource series, we spoke with Rachel Goldberg about how Caregivers can help their senior loved ones deal with grief.
Seniors Who Exercise Have Better Mobility
The best cure for better mobility as you age? Exercise. Studies now show that regular exercise can keep you active longer.
Caregivers Are Still Mostly Women
A new study shows that most caregivers are women. esearch shows that daughters make around sixty percent of decisions when it comes to the caregiving process for their parents.










