A recent study revealed a link between spicy food and longevity, so include some spice to get these health benefits.
Add Some Spice for a Long Life!
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Results for "30"
A Recent Rise in Male Caregivers
A new study shows a recent rise in male caregivers, showing that sons may be pulling their weight as caregivers.
Are You Taking Too Many Pills?
Of course we want to take care of our loved ones as we age. But is there such thing as too many pills? Over medication can lead to deadly adverse effects. Learning what these prescriptions are and risks of mixing can prevent a deadly accident.
The Surprising Link Between Heart Disease and Height
A new surprising study shows that there is a link between heart disease and height, and other uncontrollable risk factors include gender, age, family history and ethnicity.
Fitness Is Essential During Menopause
A new study reveals that fitness is essential during menopause, and the best exercises for menopause are walking, jogging, biking, swimming, strength training and yoga.
Top Heart-Healthy Foods
Are we really what we eat? More and more studies are finding how important it is to stay healthy. Certain foods are packed with nutrients that can help prevent heart failure and other serious heart conditions.
Health Lessons Learned from Past Presidents
On Presidents Day, it’s important to reflect on the health lessons learned from past presidents, including falls, de-stress daily, do what you love, fitness, diet, and seeing your doctor.
How To Recognize the Warning Signs of a Heart Attack
As heart attacks are the most common form of heart disease, it’s important for caregivers to know how to recognize the warning signs of a heart attack in a loved one.
Do You Know Your Heart Age?
A new Heart Age Calculator is able to calculate your heart age and determine your risk of having a heart attack.
New Fitness Trend for Seniors: Qigong
Qigong is a new fitness trend that is becoming popular among seniors due to the health benefits of qigong.
