There are several lung problems seniors are at risk of experiencing, but luckily there are simple steps you can take that will promote healthy lungs as you age.
Maintaining Healthy Lungs As You Age
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Does Getting Older Mean Getting Happier?
Contrary to popular belief, new scientific studies have shown that getting older can also actually mean feeling happier.
The Best Yoga Poses for Seniors
There are several health benefits of yoga, and there are even yoga poses for seniors that promote healthy aging.
Fun Activities for Seniors to Socialize
Lonely seniors are at a much greater risk of suffering from health problems, but these activities for seniors are a great way to spend time with others.
Medical Guardian: A Service Above the Rest
Having a reliable medical alert system is essential for your safety. Learn how one of our client’s Premium Guardian saved her life.
Proper Dental Care for Seniors
In honor of National Smile Week, we explore the importance of dental care for seniors and how they can access affordable dental care as well.
The History of National Senior Citizens Day
National Senior Citizens Day is August 21, but how much do you know about this holiday? We’ll explain the history behind it and how you can celebrate with your loved ones.
Wearable Devices to Track Your Fitness
Wearable fitness devices aren’t just for the young; many seniors are tracking their fitness and sleep with these high-tech devices.
Indulge in a Caregiver Staycation
Don’t have the resources to go away on vacation? No problem! Commit to taking a staycation and find ways to relieve caregiver stress at home .
How to Stay Fit in Retirement
Retirement is often associated with relaxation, but fitness should also be a key element. Here’s tips on how seniors can stay fit in retirement.
