Research has shown that seniors who exercise with video games actually end up getting more exercise each day and improve their balance.
Indoor Exercise With…Video Games?
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Why Age Is Such A Big Risk Factor For Cancer
Age is on of the greatest risk factors for cancer, but that doesn’t mean there aren’t ways to combat cancer by developing healthier habits.
The Very Real Risk of Heart Disease in Women
Although heart disease is the leading cause of death among both men and women in the U.S., heart disease in women is much more common and deadly. Luckily, asking your doctor about the various signs of heart problems will help you determine your heart dise
Exercise for Senior Heart Health
According to a recent study, brisk walking might just be the simplest and most effective way to lower your heart disease risk. Learn how.
Healthy Heart Tips For Caregivers & Their Aging Loved Ones
Whether or not you’ve noticed signs of heart problems in your loved one, it’s essential that you use these healthy heart tips to promote your loved one’s well-being — and your own.
Be A Better You: Small Changes For Big Heart Health
Many people think that everything in their life has to change in order to successfully improve their heart health, but small changes also provide ways to improve heart health.
Celebrating Incredible Achievements of African-American Seniors
In honor of Black History Month, we’re taking a look at the accomplishments of famous African-Americans who don’t let their age hold them back from making a difference in our nation, and across the world.
Warm Foods To Keep You Warm Through The Winter
Taking the time to cook these healthy winter recipes prove that warm food can help you battle the cold of winter.
The Very Real Risk of Medication Mismanagement Among Seniors
For all those providing home care for the elderly, it’s essential that they understand why seniors are at a greater risk of medication mismanagement and how they can prevent this kind of emergency from occuring.
Glaucoma 101: Signs, Symptoms and Treatment
It’s National Glaucoma Awareness Month, which means it’s important to know glaucoma symptoms and treatment in order to remain proactive about your health.
