Loneliness in seniors is a serious health threat that increases the risk of heart disease, stroke, and Alzheimer’s disease, especially for lonely men.
The Biggest Threat To Older Men Living Alone
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Be A Better You: Build Your Own Bucket List
Dreaming big can give you goals to work towards and something to look forward to day after day, year after year. If you can’t figure out what to put on your Bucket List, we’ve got you covered–here are a few god bucket list ideas to get your wheels spinni
How Menopause Affects Your Health
Between osteoporosis in women and an increased diabetes, Alzheimer’s, cancer, and heart disease risk, there are many ways your health is affected postmenopause.
Women Over 50: Worried About Money And The Cost of Care
A new survey shows that 2 out of 3 women over 50 (67 percent) prefer to receive care at home during retirement, but more than half are skeptical of that outcome due to long-term costs.
Know the Heart Attack Symptoms for Women
Due to women’s increased risk for heart disease and the number of heart problems in elderly adults steadily increasing, it’s imperative that you know how heart attack symptoms for women differ from men’s.
Regular Exercise Can Help Prevent Falls
As we age, difficulties with balance and strength can impact our well-being and our ability to live independently. Here are some exercises for seniors that will help.
Be A Better You: Forget The Stress, Live In The Now
Whether you are looking for holistic ways for managing stress and anxiety or great relaxation techniques for seniors, we have collected great options for you.
Women, Retirement and Money
The retirement age for women has steadily increased over the past several years, but why is saving for retirement so much more difficult for women than men? This article explains why.
Join The Conversation: Seniors and Public Policy Issues
A wide range of public policy issues that affect seniors could be changing in the coming months. Here’s what you need to know about how it might affect your life.
Be a Better You: Senior Fitness 101
We all know the benefits of a regular exercise routine, but starting a new fitness training program can be daunting for seniors. To help you get started, we’ve put together a checklist of things to do before beginning a new exercise routine
