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We’re only given one body in this lifetime and it’s our responsibility to take care of it. For seniors, it’s especially important to remain active because inactivity can increase your risk of developing diabetes, heart disease, high cholesterol or high blood pressure.
We all get stressed out once in a while. Life is filled with a million sources of anxiety, from everyday annoyances to true personal crises. How we...
The risk of falling is a very serious health concern for seniors. With complications from a fall being the leading cause of injury death for those...
According to an article published in the Guardian, there have been well over 500 documented cases of patients suffering from a stroke after having...
By Guest Contributor Sarah Croce Regardless of age, I encourage all my students to think about a daily combination of Yoga and Pilates to be just as...
There are more than 65 million people in the U.S. caring for a sick, disabled or elderly loved one, according to The National Alliance for...
According to the American Heart Association, cardiovascular disease is the number one leading cause of deaths in the United States. It’s very...
Medicare is government-subsidized health insurance for individuals over 65, as well as those with specific medical conditions. According to a recent AARP article, 57 million people nationwide rely on Medicare to cover things like doctor visits, hospitalizations and even prescription medications.
A study performed in 2012 by the University of Warwick in England found that happiness actually increases with age. The researchers measured the...
It’s a reality that 70% of Americans over the age of 65 will need help with their activities of daily living (i.e. bathing, grooming, toileting,...
