According to the National Council on Aging, or NCOA, there are common myths about older adults and falls. Below are a few of the myths offered by NCOA with added ways to avoid potential pitfalls to prevent a fall.
Family Caregivers Live Longer
There’s no denying that caregiving can be a stressful and demanding responsibility, but despite all the stress and hardships, there are many benefits that come along with this rewarding responsibility. As a caregiver, you are given the opportunity to care for someone...
Weather-Proof: Great Indoor Exercises
There’s nothing quite like a brisk walk on a warm sunny day to get your body moving. Of course, they can’t all be warm sunny days. Some days are blistering hot and others are freezing cold. Some days, it’s bound to rain. And depending on where you live, you can...
