Your loved one isn’t alone; every 37 seconds someone in the United States has a heart attack. Nearly 84 million adults suffer from cardiovascular...
What Is A BMI and Why Should I Care?
There are no two ways about it. Obesity is a killer. The connection between your waistline and your life expectancy is grounded in sound science....
Dentures and Food: Maintenance for Bright Pearly Whites
By Guest Blogger Robin Amylon 30% of older adults aged 65 and over have no natural teeth. Changes in oral health are most likely the result of...
Stay Active This Winter With Indoor Activities
Study after study has found that physical and mental exercise is a key component of longevity, maintaining health during old age, and helping...
Eat A Heart Healthy Diet With Fiber
Learn more about heart disease, the effects of a fiber-rich heart healthy diet, and how to be proactive about your heart’s health.
New Study: Shingles May Be A Stroke Predictor
You may have noticed the new ads that have been running on TV called “Shingles: The Inside Story”. These commercials are intended to help educate...
How to Find A New Doctor
Are you looking for a doctor or considering switching from your current doctor? The process can be stressful and overwhelming, especially if you are a senior citizen who is already struggling with medical conditions.
How to Combat Vitamin D Deficiency This Winter
Learn more about Vitamin D deficiency including its factors, negative effects, and foods that are naturally rich in Vitamin D.
Work It Out in the Pool
As we age, it becomes ever more important that we maintain a regular exercise routine. But the reality is, as we age, we also become more...
Shed Holiday Weight With These 5 Healthy Tips
If losing those holiday pounds is high up on your list of New Year’s Resolutions, these health tips can help.









