Walking is one of the best exercises for seniors, so here are tips for finding the best walking shoes for seniors.
Were You a Risk-Taker in Your Youth? What This Means as you Age
A new study revealed that those who were risk-takers in their youth become more susceptible to scams when seniors.
How Much Do You Really Know About Stroke?
As close to 800,000 Americans suffer a stroke every year, everyone should ask themselves how much do you really know about stroke? It’s important to know the warning signs and how you can prevent stroke.
Looking to Prevent Stroke? Your Diet Can Help
A healthy diet prevents stroke, which is why it is so important to know which foods are best.
Best Exercises for Stroke Survivors
Exercising after a stroke is key in recovery and preventing a recurrent stroke, so it’s important to know the best exercises for stroke survivors.
A Healthy Heart May Decrease Dementia Risk
There is still no cure for Alzheimer’s, however, new research may have found a hopeful future. Keeping your hearth healthy with a nutritious diet and exercise may actually help prevent dementia. With knowing this controllable factor, we might be one step
6 Foods that Help Ease Allergy Symptoms
A healthy diet can’t cure allergies, but these foods can help ease allergy symptoms: onions, oranges, fish, pineapple, kefir and honey.
Questions to Ask Caregivers If You Live Far from Your Loved One
It’s important for families to know which questions to ask caregivers if you live far from your loved one so you can ensure their safety and well-being.
10 CEOs Offer Their Best Advice For Turning Mistakes Into Learning Opportunities
Medical Guardian CEO Goff Gross explains in Forbes that CEOs need to own their mistakes.
The Importance of Stretching Before Exercising
Stretching is often overlooked. Many people are under the impression that stretching has very little positive effect on the body. However, as we age stretching exercises can help lead to an independent and healthy life.










