Whether you’re staying home to hand out candy or going trick-or-treating with loved ones, follow these Halloween safety tips to fully enjoy this special time of year.
Trick-or-Treat: Halloween Safety Tips for Seniors
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Healthy Halloween-Inspired Snacks
If you’re looking for Halloween food ideas or healthy recipes, then you’ve come to the right place! We’ve found some healthy Halloween treats that will keep you satisfied all season.
Easing the Transition Home After A Hospital Visit
After returning home from a hospital stay, many seniors have trouble transitioning back to living independently. We’ve identified the gaps in care and put together a checklist for how to stay safe at home after being in the hospital.
Build Up Healthy Bones with a Healthy Diet
Osteoporosis is a serious health threat to seniors, but a healthy diet is the best way to combat osteoporosis symptoms and promote healthy bones as you age.
Finding the Right Fitness Trainer for You
Whether you’re just beginning to learn about senior fitness programs or have been exercising for a while, finding a personal trainer for seniors will help you reach your fitness goals.
The Cost of Caring For An Elderly Parent
Caring for an elderly parent is expensive. A new study shows that 42 percent of family caregivers report spending $5,000 or more each year on caregiving-related expenses like food, clothing, doctor visits, transportation and others.
Maintaining Healthy Lungs As You Age
There are several lung problems seniors are at risk of experiencing, but luckily there are simple steps you can take that will promote healthy lungs as you age.
True or False: Are Mammograms Necessary For Older Women?
It’s important to start a discussion about the signs of breast cancer and preventative measures during the month of October. This is especially true when it comes to breast cancer in older women. The recommended course of prevention for older women is dow
Does Getting Older Mean Getting Happier?
Contrary to popular belief, new scientific studies have shown that getting older can also actually mean feeling happier.
Senior Fitness: Tips for Women Over 50
In honor or National Women’s Health and Fitness Day, we’ve outlined some of the best exercises for women over 50 and some senior fitness safety tips.
