Taking the time to cook these healthy winter recipes prove that warm food can help you battle the cold of winter.
Warm Foods To Keep You Warm Through The Winter
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The Very Real Risk of Medication Mismanagement Among Seniors
For all those providing home care for the elderly, it’s essential that they understand why seniors are at a greater risk of medication mismanagement and how they can prevent this kind of emergency from occuring.
Glaucoma 101: Signs, Symptoms and Treatment
It’s National Glaucoma Awareness Month, which means it’s important to know glaucoma symptoms and treatment in order to remain proactive about your health.
Exploring Senior-Friendly Sports
Fitness over 50 doesn’t have to be boring – there are plenty of sports for older adults that will keep you physically, mentally and socially active.
Protecting Your Home From Radon
Since radon exposure is especially dangerous for seniors who spend most of their time within the home, using a radon detector kit is a key element of promoting elderly home safety.
Beyond Superstition: Preventing Accidents In and Around the Home
When it comes to fall prevention, identifying all of the hazards in and around your home that can be a potential fall risk and creating an accident prevention plan are key steps in maintaining your safety at home as you age.
Combat Seasonal Affective Disorder With Your Diet
When it comes to treating your symptoms of seasonal affective disorder, including mood-boosting foods in your diet can play a key role in combating senior depression.
Exercising in the Cold Weather
Although the cold weather brings a few challenges for seniors, it is possible for you to maintain a regular fitness routine and stay active.
Being A Better You: The Month of Yes!
Trying new things can have a positive impact on confidence and self-esteem levels, so we are encouraging you to say “yes” to doing new things this month. We’ll kick it off with some ideas to inspire you.
Baby Boomers Become Post-Retirement Asset to Companies
There’s a new trend of “boomerang retirees,” wherein companies are utilizing the skills of those recently retired to put their years of expertise to good use.
