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Tai Chi Exercises for Older Adults

Jun 7, 2025

Every morning in cities throughout China, older adults assemble for a special purpose. These aren’t socialgatherings. Without direction, groups of people move through a series of slow, dance-like movements. Tai Chi isan ancient Chinese practice that seeks to...

Why Do Older Adults Fall More?

May 27, 2025

With each passing year of life, changes occur little by little. The difference in the way you feel varies accordingly. Some seniors even feel like their 20-year-old selves, regardless of the changes happening to their bodies. And in many ways, age really is just a...

Comparing Top Medical Alert Systems: Which One Is Right for You?

May 17, 2025

When it comes to protecting yourself or your loved ones, it's important that you weigh all of the options available and choose the right medical alert system for your needs. So many options are available, providing plenty of opportunities to find a device that fits...

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