Could Yoga Be the Key to Fall Prevention?
Elderly fall prevention can involve a variety of components, including keeping a clean house, wearing the right shoes, and seeing a doctor regularly. But research now also shows that yoga for seniors can also be an effective method of fall prevention for
Caregivers and Coronavirus: Caring for a Loved One Through the COVID-19 Crisis
COVID-19 has challenged so many aspects of our lives--work, socializing, even running errands. But perhaps the hardest...
What Is Social Distancing?
If you’ve been paying attention to the news, you may have noticed a new term that seems to be trending: social...
Understanding COVID-19: A Guide for Prevention, Diagnosis, & Recovery
It is more critical than ever to seek to understand what the Coronavirus is, what the symptoms are, and how to avoid...
COVID-19 Explained: What You Need to Know About the Coronavirus
You might be surprised to know that before December 2019, the term “COVID-19” did not even exist. Now, just a few...
The Coronavirus: Stay Healthy & Live #LifeWithoutLimits
With news of the Coronavirus spreading worldwide, it is paramount to seek to understand what the symptoms are and how...
Self-Care for Seniors: Winter Hydration
Dehydration in the elderly can be a sneaky thing — it is a common cause of hospitalization among older adults because...
Jingle All the Way: Gifts for Healthy Aging 2019
Aging is unavoidable, but it can also be liberating. After all, with age comes wisdom, time to pursue your passions,...
Tech the Halls: Technology Gifts for Seniors
With more Americans choosing to age in place than ever before, there is an increased demand for technological...
Celebrate Autumn’s Return with Spiked Mulled Cider
Whether you’re putting together a Halloween party, prepping recipe ideas for Thanksgiving, or simply want to enjoy a...
Self-Care Activities For Seniors
Diet and exercise are usually top of mind when thinking about senior health and wellness, but there is a mental health...
